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Gits Khichdi Mix 250G

GITS

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MRP ₹55

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Gits Khichdi Mix 250g

More Information

More Information
Brand	GITS
Calorie	Unit of Serving:Per 100g Energy (Kcal):347 Fat:3.5g Cholesterol:0g Protein:10.9g Carbohydrates:67.9g Sugars:2.5g Sodium:138g Iron:2.1mg Calcium:39mg Vitamin A :22Â?g Vitamin C:0.3Â?g
Ingredients	Rice (60%) and Moong dal (green gram split) (27%), Salt, Sugar, Sunflower oil, Coriander powder, Dehydrated red chilli, Dehydrated green chili, Cumin seeds, Turmeric powder, Mustard seeds, Ginger powder, Bay leaf, Fenugreek seeds, Black Cardamom powder, Fennel seeds, Nigella seeds
Instructions	1) Put to boil 1200ml water in a thick bottom vessel. Add the mix when water starts boiling. 2) Close the vessel partially and cook it for 20 minutes on medium heat stirring occasionally. 3) Garnish with chopped coriander leaves and serve hot.
Nutritional Value	Unit of Serving:Per 100g Energy (Kcal):347 Fat:3.5g Cholesterol:0g Protein:10.9g Carbohydrates:67.9g Sugars:2.5g Sodium:138g Iron:2.1mg Calcium:39mg Vitamin A :22Â?g Vitamin C:0.3Â?g

Brand

GITS

Calorie

Unit of Serving:Per 100g Energy (Kcal):347 Fat:3.5g Cholesterol:0g Protein:10.9g Carbohydrates:67.9g Sugars:2.5g Sodium:138g Iron:2.1mg Calcium:39mg Vitamin A :22Â?g Vitamin C:0.3Â?g

Ingredients

Rice (60%) and Moong dal (green gram split) (27%), Salt, Sugar, Sunflower oil, Coriander powder, Dehydrated red chilli, Dehydrated green chili, Cumin seeds, Turmeric powder, Mustard seeds, Ginger powder, Bay leaf, Fenugreek seeds, Black Cardamom powder, Fennel seeds, Nigella seeds

Instructions

1) Put to boil 1200ml water in a thick bottom vessel. Add the mix when water starts boiling. 2) Close the vessel partially and cook it for 20 minutes on medium heat stirring occasionally. 3) Garnish with chopped coriander leaves and serve hot.

Nutritional Value

Unit of Serving:Per 100g Energy (Kcal):347 Fat:3.5g Cholesterol:0g Protein:10.9g Carbohydrates:67.9g Sugars:2.5g Sodium:138g Iron:2.1mg Calcium:39mg Vitamin A :22Â?g Vitamin C:0.3Â?g