Details
A gourmet's delight, matar paneer originated from the Punjab (land of five rivers) in North-Western India. Enjoy an exquisite meal of matar paneer with rice, nan, bread or chapati-piping hot or serve it as an accompaniment to Indian meals.
Brand | GITS |
---|---|
Calorie | Unit of Serving:Per 100g Energy (Kcal):157 Fat:11.5g Saturated Fat (Saturated fatty Acids):4.2g Mono unsaturated fatty acids:3.4g Poly unsaturated fatty acids:3.9g Trans fatty acids:0g Chole |
Ingredients | Water, onion, tomato, cottage cheese (12%), green peas (16%), sunflower oil, salt, chillies, cashewnut, ginger, garlic, coriander leaves, melon seeds, coriander seeds, corn flour, turmeric, dry mango powder, cumin seeds, cardamom, black pepper, cinnamon, clove, mace & nutmeg |
Instructions | Immerse the unopened pouch in boiling water for 3-5 minutes. Remove, cut, open, stir and serve or empty the contents of the pack in a microwavable bowl. Cover and microwave for 1-2 minutes. Stir and serve. |
Nutritional Value | Unit of Serving:Per 100g Energy (Kcal):157 Fat:11.5g Saturated Fat (Saturated fatty Acids):4.2g Mono unsaturated fatty acids:3.4g Poly unsaturated fatty acids:3.9g Trans fatty acids:0g Cholesterol:2mg Protein:5g Carbohydrates:8.5g Sugars:0g Sodium:530mg Iron:1mg Calcium:62mg Vitamin A :210mg Others:Riboflavin 0.2mg, Niacin 2mg |
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Brand
GITSCalorie
Unit of Serving:Per 100g Energy (Kcal):157 Fat:11.5g Saturated Fat (Saturated fatty Acids):4.2g Mono unsaturated fatty acids:3.4g Poly unsaturated fatty acids:3.9g Trans fatty acids:0g CholeIngredients
Water, onion, tomato, cottage cheese (12%), green peas (16%), sunflower oil, salt, chillies, cashewnut, ginger, garlic, coriander leaves, melon seeds, coriander seeds, corn flour, turmeric, dry mango powder, cumin seeds, cardamom, black pepper, cinnamon, clove, mace & nutmegInstructions
Immerse the unopened pouch in boiling water for 3-5 minutes. Remove, cut, open, stir and serve or empty the contents of the pack in a microwavable bowl. Cover and microwave for 1-2 minutes. Stir and serve.Nutritional Value
Unit of Serving:Per 100g Energy (Kcal):157 Fat:11.5g Saturated Fat (Saturated fatty Acids):4.2g Mono unsaturated fatty acids:3.4g Poly unsaturated fatty acids:3.9g Trans fatty acids:0g Cholesterol:2mg Protein:5g Carbohydrates:8.5g Sugars:0g Sodium:530mg Iron:1mg Calcium:62mg Vitamin A :210mg Others:Riboflavin 0.2mg, Niacin 2mgCustomer Reviews